Building Healthy Childhoods

Did you know that 80% of a child’s brain is developed by age 3? Early childhood is a very important time for brain development. It’s when a child is more capable of learning than any other time in their life. The development of their brain is determined by the connections of their neurons. Children are born with billions of nerve cells called neurons.

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Jessica Thomas
Curls! Curls! Curls!

I have been natural for a little over 10 years now. Going natural was THE BEST decision I ever made for my hair. However, I’ve made a lot of mistakes throughout my journey…some requiring trims and big chops lol. Currently, I feel like I’ve learned enough about my hair to call myself an expert natural-lista.

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Jessica Thomas
24 Hours In A Wash Day...

I am always asked about my kid’s hair. Whether its Journ’s curls or Jayce’s locs, people are usually surprised when I tell them I maintain their crowns. questions about products, maintenance, and styles normally follow. So, here is a brief rundown of how I maintain their hair and how I teach them to love every hair on their beautifully created head!

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Jessica Thomas
A Little Sunshine Heals A Lot Of Pain...

Sometimes I sit and wonder about the struggles my children will face. I fear they will struggle with insecurities, depression, the pain of regret, and the grief from missed opportunities. During my morning prayer time, I write them down in my prayer journal, hoping that will help ease the anxiety it can often bring…

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Jessica Thomas
What I Learned During Quarantine...

Since the beginning of the quarantine, my church did a daily devotion and prayer. Every morning I listened to the devotion from the quietness of my prayer closet. I would journal my fears regarding the pandemic and the economic downturn. I would pray special prayers for all of my loved ones and close friends, calling them each by name in the presence of God. I would end with a personal prayer for myself.

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Jessica Thomas